Tidbits Courtesy of an OT Mom

If I had to give one piece of advice, it would simply be to use everything in moderation and give plenty of Tummy Time. As for toys, you’d be surprised what you can do with a pot and a plastic spoon. Sometimes half the fun is giving them everyday items and watching how they use and explore them on their own terms.

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Music and Motherhood

There is nothing better than hearing your child sing at the top of their lungs, off key, passionate, wholehearted, without a concern for judgement from anyone. That is just one of the reasons that becoming a mother has made me appreciate music even more than I ever have before.

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Kick This App to the Kurb(o)

By putting our kids on a diet we are pre-disposing them to disordered eating. We are putting them at risk for a deadly mental illness. When we restrict foods we put them on a pedestal, creating a vicious cycle of restricting and binging resulting in chronic stress and feelings of unworthiness.

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